![]() ![]() ![]() However, some beverages can contribute to dehydration, such as ones that contain caffeine or alcohol. Water consumption also includes other beverages like herbal tea and juice. You’ll also use more water if you’re exercising.Īdditionally, some foods you eat will have more water in them than others. Your body will be losing water more rapidly if you have a fever, are vomiting, or have diarrhea. For example, in a hot climate, your body will sweat more, leading to more water consumption. These factors contribute to the way your body uses water. This is because certain factors contribute to your body’s use of water, including your: ![]() You can’t survive without water for very long, but the exact amount of time you can live without water varies. ![]() In children, water makes up to 75 percent of their bodyweight. This is because water makes up 60 percent of your bodyweight. Your body needs a certain amount of water on a daily basis to maintain health. Dehydration is the medical term for not having enough water in your body to function properly. ![]()
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